Chakra Sound Healing, Meditation & Breathwork
Chakras are so important because these invisible energy wheels hold the root of physical, mental, emotional and spiritual well-being. When they are clear and healthy, life force energy travels freely up your spine to the top of your head, creating vitality, health and joy. When they are blocked, they will show up in the body. Join Bird as she explains each chakra, then leads you in sound meditation and breathwork to help you align and heal your chakras. . . and ends the experience in a relaxing chakra sound healing experience. Relax, align and rejuvenate your body, mind and spirit. Only available as part of 3-month or 6-month coaching opportunities.